Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth.
Depression and anxiety before and after pregnancy – Fraser Health
Child or elder abuse. Family violence. Sexual assault. Suicide and mental health. Hospitals and health centres. Emergency shelters. Disaster services. Police.
Emergency and Crisis – BC211

Delta

Call or Text 211 or email and webchat: 24/7, 365 days a year. Interpretation in over 240 languages and dialects is available by phone.

Wellness Support Counselling. Indigenous Domestic Violence Community Liaison. Ending Violence Against Women. Red Path Program. Positive Health Program. Complex Needs Indigenous Addictions Specialist.Connections Navigator.
Fraser Region Aboriginal Friendship Centre Association (Kla-how-eya)

A101 – 10095 Whalley Boulevard, Surrey BC, V3T 4G1

604-595-1170

Find information, resources and supports related to mental health, well-being and substance use. Receive reliable health information or be connected with a health professional: Registered nurse, Registered dietician, Physician, Pharmacist, Qualified exercise professionals.
Health Link BC

Online Resource

Call toll-free in B.C., 8-1-1, or 7-1-1 for the deaf and hard of hearing to get personalized assistance. Speak to a navigator who can guide you to reliable health information or connect you with a health professional.

Coping with tragedy. Crisis support. Learn about mental health. Connect with other youth. Work with a counsellor.
Kids Help Phone

Call: 1-800-668-6868. Text: 686868

If you think you may have postpartum depression or anxiety. You are not alone. Supporting new parents and families. If you are in crisis, please call the BC Mental Health Line at 310-6789, go to your local emergency department, or call 911.
Pacific Post Partum Support Society

200 – 7342 Winston St. Burnaby, BC V5A 2H1

Toll-Free: (855) 255-7999 Call/Text: 604-255-799

Unplanned pregnancy phone and online support and information.
Pregnancy Support & Information – Birthright International

1-800-550-4900

Programs & Services. Support and Counselling. Inclusivity training and workshops. Volunteer opportunities. Based in Vancouver but accessible via online and phone.
Queer, Trans and Two-Spirit Community – Qmunity

Main location: 1170 Bute Street, Vancouver, BC V6E 1Z6

1-800-566-1170

24-Hour Crisis Lines. Suicide Prevention. Mental Health Crisis Support.
Youth in BC 24/7 Crisis Line

Suicide Prevention: Text or Call 9-8-8. Mental Health Crisis Support: Call 310-6789

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